Results Fitness for Women
"Keeping you fit."
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Class Schedule Visit for more information about BODYPUMP
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 - 7:00
Pilates
Margaret

6:00a - 7:00a
Spinning
Margaret


5:30a - 6:30a
Spinning
Katie

9:15 a.m - 10:15
Spinning
Aida
6:00a - 7:00a
BODYPUMP
Margaret

7:15a - 8:15a
Spinning
Brigette/Pat

7:30a - 8:30a
BODYPUMP
Diane

8:45 - 9:45
BODYPUMP
Margaret


8:45a - 9:45a
Cardio Interval
Lisa

9:15a - 10:15a
Spinning
Brigette/Andie
8:45a - 9:30a
Cardio Interval Training
Andie

8:45a - 9:30a
Pilates
Kelly

9:15a - 10:15a
Spinning
Margaret
8:20a - 9:20a
Spinning
Brigette/Pat

8:30a - 9:30a
Knockout
Diane
*separate fee

9:00a - 10:00a
Spinning
Katie/Pat
9:45a - 10:45
Cardio/Step/Interval
Katie

9:15a - 10:15a
Spinning
Brigette

9:30a - 10:30a
Kickboxing
Kerri

9:45a - 10:30a
Pilates
Laura
9:30a - 10:30a
Body Pump 2nd/4th
Kelly

9:30a - 10:30a
Strength Training
Andie
1st,3rd,5th

9:30a - 10:30a
Kickboxing
Lisa
9:30a - 10:30a
Spinning
Deb

9:30a - 10:15a
Pilates
Margaret
9:00a - 10:00a
Instructors Choice
Rotating Instructor

10:45a - 11:45a
Lifelong Fitness
Bobbi
1st,3rd,5th

10:45a - 11:45a
Yoga
Elaina
2nd & 4th

10:45 am - 11:45 am
Lifelong Fitness
Bobbi


10:45a - 11:45a
Lifelong Fitness
Brenda

10:15a - 11:00a
Athletic Step
Margaret


12:00p - 12:45p
Pilates
Laura L.

12:00p - 1:00p
Hatha Yoga
Pam


12:00p - 1:00p
Yoga
Sue Kiley




4:15p - 5:15p
BODYPUMP
Kelly

4:30p - 5:30p
Pilates
Andie

4:30 - 5:30
Cardio Interval
Margaret

4:30p - 5:30p
Spinning
Brigette


4:30p - 5:30p
BODYPUMP
rotating


5:15p - 6:15p
Kickboxing
Kerri/Joann

5:30p - 6:30p
Spinning
Brigette/Andie

5:30p - 6:30p
Cardio Interval 1st & 3rd,
Deb
Pump 2nd, 4th & 5th

5:30p - 6:30p
Pilates
Margaret
5:30p - 6:15p
BODYPUMP
Lori G.

5:30p - 6:30p
Spinning
Deb
6:00p - 7:00p
Girls Kickboxing
ages9-13



6:15p - 7:15p
Knock-out*
Diane
*Separate fee

6:15p - 7:15p
Spinning
Deb
6:30p - 7:30p
Pump 1st & 3rd
Lori
Dance 2nd, 4th & 5th

6:30p - 7:30p
Body Pump
Joann

6:15p - 7:15p
Knock-out
Diane
*separate fee





6:45p - 7:30p
Beginning Spin
Brigette
***1st Tues of Month***


7:15p - 8:15p
Pilates
Deb/Lori G











* Watch for workshops.  Dates will be posted at Results.
Studio A
Studio B

Last updated: 2/23/2008

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